The hotel, in Barra da Tijuca, offers a 24-hour gym for its guests
Taking care of your health is essential to keep your well-being in balance. Correctly and without exaggeration, physical exercises bring many benefits, as they reduce daily stress, improve sleep quality, symptoms of depression and anxiety, weight loss, etc.
Another essential factor is that a daily exercise routine prevents and controls diseases, according to the WHO (World Health Organization): cardiovascular diseases, type 2 diabetes and many types of cancer.
Thinking of the best for the locals, Laghetto Stilo Barra, in Barra da Tijuca, is a great ally when practicing activities. There is a 24-hour gym inside the Rio Hotel, but it is only available to guests and has no age restrictions. During your stay, you are free to use the facilities.
For more information, just visit the link https://www.laghettohoteis.com.br/hoteis/barra
Address: Av Lúcio Costa, 5.650 – Barra da Tijuca, Rio de Janeiro – RJ, 22630-012.
Instagram: @laghettostilobarra
